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I joined a drumming circle 6 months ago, and didnt understand the experience which was off the charts feeling so connected and accepted by these fellow drummers . Drums consist of at least one membrane, called a drumhead or drum skin, that is stretched over a shell and struck, either directly with the player's hands, or with a percussion mallet, to produce sound.There is usually a resonant head on the underside of the . How did the Classic era piano differ from its predecessor, the harpsichord? I actuallyJust got home from a djembe lesson. A typical DRUMS from HEAVEN usually features a very entertaining interactive free style drum circle welcoming anyone to join in with no drumming experience needed. riskylogic, Sep 11, 2017. Woodpeckers declare their territories and seek mates by what is called "drumming". Im a drum circle facilitator and drum circles dont normally include movement. I play music from my I pad from u tube and record it on my phone. A few years later when she was 15, and theres stepmother was in the process of dying from cancer Claire starts his drumming on the tabletop a very fast and well executed handover hand. As a guitarist of many years I was looking into realistic sounding drums to record with. I am in a situation where i need to set up my drums within a four walled room with an A/C and even a bed to sleep during the nights.Does breathing those skins of the drum affect our health ? #25. Thanks for sharing the benefits with so many others! My hands, however, still work pretty good. How To Improve Your Gut Microbiome In A Day, 8 Ways to Turn Your Empathy into A Super Power, 13 Habits to Protect Yourself from The Dangers of 5G Radiation. I love seeing more people encouraging people and particularly women to drum. Through the efforts of about 100 people, drummers and or dancers alike, we came together for an extraoidinary night of percussion. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise, or other health program. I swear I went into a trance after listening to the drumming for about 1 hour. https://youtu.be/V1TtBJ4cQlo, Thank you Dr. Northrup for this informative article about the benefits of drumming. Other issues from below may also contribute, like neuro reflex info from the feet, hips, gut, etc.. but those are a separate conversation. While we are ceremonialists, the benefits you cite from social drumming are present in this type of circle as well. It has everything to do with core strength. There have been rare instances where animal skins that have not been properly treated have generated natural anthrax, and people have died because of this. You're beating . Your article is a fantastic exposure of the healing power of this modality! We integrate some African rhythms with a lot of improvisation and creative expression through the drums and dancing. We have to forget about the diagnosis, and what the disability is. Thank you Dr. Northrup for sharing your informed perspective! Anyway, I love this post. Thank you. There are several organizations that teach people how to become either a drum circle facilitator or a drum therapist. Best wishes. From Ishikari in Japan, she started drumming at two and drums in her family's band Kaneaiyoyoka. Drums are the music instrument that African music relies heavily upon to create the fast-paced, upbeat, rhythmic beat that signifies most African music. It feels absolutely great! I also play percussion in my church band and with others and Im a Toca Percussion Artist. I CRY AND FEEL HUGE ENDORPHINS. It is one of the only social media feeds I can watch now that makes me feel better instead of more anxious. Phil Collins says he is no longer able to play the drums due to health issues. I just recently started a drum circle which I hope will continue to grow. Your gift helps create a more awakened, compassionate, and connected world. And, after graduating, found an African drumming class when teaching privately at a high school. Boosted immune system and more positive emotions. Most specifically within the past five or six years Ive started playing very regularly with drummers were better than me. I really enjoy every moment in my life and every month in one circle of drums is a blessing for me, Loved your comprehensive blog about the benefits of Rhythmacize. A 2014 study published in the Journal of Cardiovascular Medicine enrolled both middle-aged experienced drummers and a younger novice group in a 40-minute djembe drumming sessions. This article will be about typical drummer hand injuries. The class that I finish in two weeks is Relaxation and Stress Reduction. Hi Christiane, Hi, The drumming I have done which was minimal was fabulous. I listen to shamanic drumming regularly, when seeking insight, or as a healing tool when Im emotionally stirred. Hard to keep your mouth in front a microphone while beating the far edges of a kit. I hope that many more medical professionals like yourself promote recreational drumming and its health benefits. Central Virginia, USA. We can see the path, but we cant travel it without you. Math skills increase with drumming over time as do all mental functions. He wanted to have a percussion session instead of gym class, but I had an art project with another class. So moving reading your story ,many blessings ..Im so happy to have drumming in my life. Sometimes I brought my vintage p.a. What an amazing story. All it needed was a fire burning in the circle. How wonderful. Thank you for your contributions, I am a fan. Ive been playing hand drums Mostly djembe for over 20 years. My idea is to bring out a rhythmic motion where it reflects participants current state and then transforms into a higher positive state through a systematic approach. The reiki filled drum vibration was like having an organ massage, which is what participants told me. I attended a drumming workshop with Sufi master Adnan Sarhan a few years ago, but did not pursue drumming or dancing at the time. It's a broad question that actually has many layers of an answer. http://www.marlaleigh.com, Drumming workshops for Schools, Colleges, Kindergartens,Drum circles for community events,Staff motivation,Icebreakers for Corporate team building activities,Interactive drumming events. They sing random, popular and traditional songs, and I just pick up the rhythm and thump along. So uplifting and full of hope. Strutting, Spitting and Drumming Defined. Drumming is a great way to release stress. For people with larger hands or a larger frame, Id go with a drum with a 14 head. As someone who struggles with ptsd/depression, I find it helps me to focus the repeated rhythms are a meditation. Hi, you can look on the HealthRHYTHMS facebook page for facilitators in your area, or do a google search. Our group is part of a worldwide movement dispelling these myths and encouraging women to step up to the drum! Given a little encouragement they brighten up, lighten up and have an experience of being worthy and appreciated. Ive eliminated this type of teaching style from my program. Thank you for sharing your thoughts on Drumming and its effects on our whole being. Im a POUND master trainer and our classes are so much more than keeping fit. Well done!! There may be other known injury, these may contribute as well, and all of this may also cause a dystrophic state (kind of a neurology is in over its head so it freaks out in levels type of thing). Great Article!! I havnt drank since then. I agree with all your points! An introduction to the Drumming Circle is being offered at my local Senior Center. A little before 'Master of Puppets'. I am a professional drummer and health advocate Divination. You would certainly be welcome, this is a group of wondrous women. Certainly burning more calories than playing the flute. Holistic Healing. It is such a joy to be able to drum! HI Rick thank you SO much for this reply. This is significant, because that balance is exceedingly hard to come by in modern day life, and brings with it deep healing. I actually linked back to this article from my blog, as I run a drumming website. The physical health benefits of drumming seem almost unlimited. Drumming has been proven in human clinical research to do the following six things: 1. No, breathing the animal skins of drums cannot affect your health. The Lakota prayer songs we sing are amazing and my life has been changed for the better through participating. Belly dancers and African style or any kind of dancers are welcome. We were able to raise $1500. Thank you. As a trained HealthRhythms facilitator, I have had the opportunity to put theory to practice and experience the results. Any drum, in my humble opinion, will do. There are way to many benefits of drum therapy to mention. Drumming is a great workout for your brain and actually can make you smarter because when you drum you access your entire brain. Please can I ask a question on another subject: I have always been in synch with your teachings on age and do not allow my age to dictate to me at all. A sure sign of truth. Christiane. After all, the water is playing, why shouldnt we? I always loved drums and I was taught somewhat about the conga drum from my cousin. The drummers from Mali were other- worldly. Marla I believe it never too late to start. One year later, i have just read your article on drumming and music, i am interested what you have done in the past 12 months. Neck and shoulder pain. Whishing you all the best. Ive been a drummer for my entire life, only up until three years ago, I had never actually played them. Come join us! BUT I LOVE IT. In order to change the root of posture the reason your neurology is altering it must be found. I know of some women your age that can life 165 pounds!!! But you have to surrender . I am a believer in the healing power of drumming and thankful for the experience. Drumming Boosts Confidence. I very much need this type of therapy! 2. Build on their strengths and youll see magic happen from these students, I know I have. The band i play in ,classic rock you know. Which three types of compositions were dominant in the Renaissance? Im in my 50s, in really great health, and Im still rockin! Mostly it involves CORE STRENGTH. This is a great article. The drums speaking heart to heart has created such a bond with these people, they are like family. During this covid crisis and feeling very tense and negative, I looked him up on youtube. Michael Drake wrote the above, almost verbatim back in 2006. Mother Earths heartbeat. If you've played in bands over the years, you probably already have a good idea of what you're . Im excited!!!! Be a global citizen. The healing experience for the horse is an incredibly powerful and direct one. This accelerates my brain and provides additional stimulation to the mind and soul.