Many of us rush through our lives, chasing goals and just trying to get everything done. No matter how hard you try to feel happier, you end up back where you started. He argues that by encouraging "sugar-rush" solutions, the nation is putting poor and middle-class Americans and the entire economy at even greater risk. How do certain memes go viral? (503) 427-2746. No amount of reasoning, or even exercise, such as the guest hypothesized, works over the long term. Episodes delve into science, research, stories, and conversations to show connections between the science of humans' inner workings, behavior, and the outer world. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. Patty Ramge leans against her Ford Pinto in 1978. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. The books suggested are some of the most interesting reads. The Hidden Brain radio show is distributed by NPR and . Today on the show, we talk with sociologist Damon Centola about social contagion, and how it can be harnessed to build a better world. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. propos de ce podcast Retour. , youngstown, ohio homes for sale by owner . Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. But there are good reasons to steer clear of Stoicism as a guide to life and to seek a better philosophy. But is that true when it comes to the pursuit of happiness? Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. The goal of this exercise was to envision the negative things that could happen in life. Sign up to get unlimited songs and podcasts with occasional ads. The transcript below may be for an earlier version of this episode. At seventeen years old, Fred Clay was sentenced to prison for a crime he did not commit. 01:52. We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. , Joshua talks about stoicism, what it means to live a good life, and different philosophies for living with author and professor William B. Irvine. September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. I started listening to this podcast from day one. Actors reading during the recording of an episode of the radio soap opera "Musekeweya" in Kigali, produced by the NGO Radio La Benevolencija. During my long commuting drives it never failed to fascinate me and the topics were always current; the solutions, practical. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Shankar Vedantam: This week on Hidden Brain, how our minds can be influenced by the way options are presented to us and how we can make choices more wisely. Oct 28, 2022. Stephanie Aglietti/AFP/Getty Images By TheCollector. The book has been well received, but it is not the book Shepherd intended to write. , Hidden Brain | NPR Publicit Annonce - 0 s 00:00 00:00 Suivant | propos Voir la description Hidden Brain. Max Nestarak Why? Why? Whats going on here? "Well inherently, he's my son," He said. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. The message was that Stoicism boils down to Do What You Can, With What You Have, Where You Are. hide caption, by I listen to it frequently with my partner and then we always have great discussions around the subjects presented. Hidden Brain podcast this week has a big segment on stoicism overcast.fm 11 6 Stoicism Philosophy Ethics and Philosophy 6 comments Best Add a Comment bikemandan 2 yr. ago Really enjoyed listening to this and has lead me to learn more about stoicism 2 Zombieattackready 2 yr. ago I totally disagree with this guest. Shankar now brings his signature knowledge, wit and sense of humor to this new one-hour weekly program, airing on KCBX every Friday at 2:00. Dream big! We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. But do positive fantasies actually help us achieve our goals? Cosmic rays reveal 'hidden' 30-foot-long corridor in Egypt's Great Pyramid. By TheCollector . Purpose can also boost our health and longevity. But that can blind us to a very simple source of joy thats all around us. Bettmann/Bettmann Archive Life is often filled with hardships and tragedies. Interview on Massimo Pigliucci's Stoa Nova Conversations: at University of California at Berkeley on April 24. Ryan Holiday, #1 New York Times bestselling author of The Daily Stoic and Stillness is the Key Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. Shankar speaks with an assortment of interesting guests. But that can blind us to a very simple source of joy that's all around us. Rainier Beach Urban Farm and Wetlands (Sat March 18) 2023 NCAA Division I Women's Basketball Regionals Like Add to a List. Stoicism seems to be the philosophical hobby horse of Silicon Valley and a whole host of life-hackers who otherwise wouldn't be caught dead in the philosophy section of a book shop. We convince a colleague to take a different tactic at work. Parth Shah While Stoicism encourages you to let go of what you cannot control, it's anything but a laissez-faire philosophy. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. Shankar Vedantam , September 12, 2019 Finding a new job may be the solution to your woes at work. Environmental social pressure; 3. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. June 22, 2020 Policymakers have a tried-and-true game plan for jump-starting the economy in times of severe recession: Push stimulus packages and lower interest rates so Americans will borrow and spend. Derek Amato The freshly-poured champagne. In 2017, we looked at research on an alleged form of bias in the justice system. This week, we revisit that story, and explore how public perceptions of rap music may have played a role in the prosecution of a man named Olutosin Oduwole. The transcript below may be for an earlier version of this episode. Go behind the scenes, see what Shankar is reading and find more useful resources and links. Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. Shankar Vedantam: As we move through life, we are constantly making choices. Cinhil Aymeric Nygel Haldane, 22nd king of Gwynedd who shortly reigned in 1025. 'According to nature you want to live ?' NPR. It's natural to want to run away from difficult emotions such as grief, anger and fear. Maybe you noticed the extra leg room. , Shoot for the stars! al, SSRN, 2021. Love. Many of us believe that hard work and persistence are the key to achieving our goals. Journalist. Purpose can also boost our health and longevity. Psychologist Ethan Kross has a name for it: chatter. But psychologistEric Johnsonsays theres an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. Sometimes, life can feel like being stuck on a treadmill. , And why do some social movements take off and spread, while others fizzle? Rhaina Cohen , Reddit and its partners use cookies and similar technologies to provide you with a better experience. Stoicism: A Philosophy of Radical Acceptance. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. , Stoicism: A Philosophy of Radical Acceptance. And why do some social movements take off and spread, while others fizzle? Whats going on here? This week on Hidden Brain, we explore ways to find meaning at work. It's not really an interview. How to Complain Productively . Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Plus, how long does it take to love a song? 4.62. The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. But is that true when it comes to the pursuit of happiness? In that book, I described Stoicism in general terms; in this book, I focus my attention on how Stoicism can be used to deal with the setbacks we experience in daily living. Iain argues that differences in the brain and Western society's preference for what one hemisphere has to offer have had enormous effects on our lives. But that can blind us to a very simple source of joy thats all around us. July 27, 2020 There is great comfort in the familiar. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. But that can blind us to a very simple source of joy that's all around us. January 27, 2020 Where is the line between what is real and what is imaginary? Others may struggle to relate. Derek Amato became a musical savant after a traumatic accident. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. Patty Ramge leans against her Ford Pinto in 1978. June 17, 2020 Recessions typically damage workers' long-term earnings. al, Quarterly Journal of Economics, 2017. Washington, DC hiddenbrain.org Joined July 2009. , Oct 6, 2022. Various flawed ideas in psychology were used to determine his guilt. Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. He looked into the eyes of his . A stoic Buster Murdaugh kept his emotions close to his chest as he watched the moment his father Alex was convicted of killing his brother Paul and mother Maggie. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. Parth Shah. No matter how hard you try to feel happier, you end up back where you started. Alex Murdaugh has been found guilty by the jury in his double murder trial for the brutal slaying of his wife and son. Shankar Vedantam The Elements of Choice: Why the Way We Decide Matters, by Eric Johnson, Riverhead Books, 2021. Plus, how the pandemic changed us. The subject was Stoicism. By The Culture Desk. The brain actually functions better when inhaling through the nose - you can increase memory retrieval, and cognitive function, block out signal-to-noise, detect novel stimuli Test Your Breathing Carbon dioxide tolerance is an indicator of whether the system as a whole is working properly and measures the ability to mechanically control the . Also, set specific time limits for usage and avoid small triggers that may lead to a relapse. And yet they were written by a man who owned hundreds of slaves, and fathered six children by an enslaved woman. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Irvine, William B., William B. Irvine Literary Website https://www.williambirvine.com/. Maybe they like the same kinds of food, or enjoy the same hobbies. Hello from Kuwait This podcast helped me understanding me and the world around me.. i am a person who goes deep and i have lot of unsolved puzzled .. through ur podcast i am solving them slowly and if I didnt solve anything.. at least I tried. , Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. We'll begin with police shootings of unarmed Black men. Parth Shah. Ph. Plus, what happens when you suppress a memory. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. What's more, the Stoic legacy has shaped our world in more ways than you might expect. It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. But that can blind us to a very simple source of joy thats all around us. Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, by Dominik Mischkowski, Ethan Kross, and Brad J. Bushman, Journal of Experimental Social Psychology, 2012. he temporarily blocked any link to his brain via his power. This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own. But is that true when it comes to the pursuit of happiness? Shame and Honesty: Overcoming addictions with unexpected tools that foster social connection. Many of us believe that hard work and persistence are the key to achieving our goals. Stoicism (or its popularization) is perceived as a tactical means of "getting by" before ultimately coming to terms with one's emotions, rather than a strategic acclimation to the emotional fluctuations of human existence. No matter how hard you try to feel happier, you end up back where you started. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. The Stoic Challenge is a sequel to my Guide to the Good Life: The Ancient Art of Stoic Joy. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. In this 2019 episode of Hidden Brain, we dive into Iain McGilchrist's research on how the left and right hemispheres shape our perceptions. These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Shankar Vedantam Others may struggle to relate. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, by Richard Sosis and W. Penn Handwerker, American Anthropologist, 2011. Here are some of our favorite episodes to help you get started: Stories that will expand your mind and help you see the world with fresh eyes. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, Choose to Lose: Health Plan Choices From a Menu with Dominated Option. Marcus Butt/Getty Images/Ikon Images Stoicism originated as a Hellenistic philosophy, founded in Athens by Zeno of Citium (modern day Cyprus), c. 300 B.C.E. The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, by Raluca M. Ursu, Marketing Science, 2018. Copyright Hidden Brain Media | Privacy Policy, Read the latest from the Hidden Brain Newsletter. Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. You know that negative voice that goes round and round in your head, keeping you up at night? Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. Occupation. But what happens when these feelings catch up with us? FEB 27, 2023; Happiness 2.0: The Reset Button . Not only can we overcome everyday obstacleswe can benefit from them, too. He says its part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. Can Green Defaults Reduce Meat Consumption?, by Johanna Meier, et. 30. August 10, 2020 Some challenges feel insurmountable. Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs, by Eli R. Sugerman, Ye Li, Eric Johnson, Current Opinion in Behavioral Science, 2021. This week, in the fourth and final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savornature, art, or simply the moral courage of those around us. Tara Boyle This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. There are those who, in their quest for reality, See only the wound, but not the healing skin beneath. Classically-trained concert pianist and film composer, Matthew Zachary, was about to graduate from college and attend film school when he was diagnosed with terminal brain cancer. Total Episodes- 12. NPR's Hidden Brain podcast explains how a study found that students graduating from high school during a recession may be an exception. . His smile instantly vanished and was replaced by his usual stoic attitude. pisodes 428; propos; Retour. August 21, 2020 Unpredictable things happen to us all the time. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. The Pinto caught fire, and the three teenagers were burned to death. I totally disagree with this guest. Parth Shah hide caption. 360 Following. It seems like an easy question to answer: if you can see it, hear it, or touch it, then it's real, right? al, JAMA Network Open, 2020. A fresh approach to understanding Stoicism through the lives of the people who practiced it. By TheCollector. Shankar Vedantam brings his journalistic story-telling and researching skills to bear on a fascinating topic, and makes . Twenty-five years later, he joins the podcast today to share his story as a brain cancer survivor, discuss what he's learned along his journey, and explain how his podcast and nonprofit organization, Stupid Cancer . Definitely my favorite podcast in the psychological realm! Stoicism 1/26/2022: Yesterday traveling I listened to a Hidden Brain podcast - Minimizing Pain, Maximizing Joy. When that negative inner voice gets switched on, it's hard to think about anything else. What techniques did that person use to persuade you? ADDITIONAL RESOURCES Book: Purpose can also boost our health and longevity. A Stoic's Key to Peace of Mind: Seneca on the Antidote to Anxiety. This week, we kick off a month-long series were calling Happiness 2.0. Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, Mentalist Derren Browns subliminal advertising trick, Read the latest from the Hidden Brain Newsletter. , But research suggests that something more complicated is at play a force that affects everyone in the culture, not just police officers. Jennifer Schmidt Seek-sorrow. Many of us believe that hard work and persistence are the key to achieving our goals. No credit card needed. Economic Development Economic history Economics EconTalk Education Evolution Freakonomics Radio Genetics Geopolitics Hidden Brain History History Extra Innovation In Our Time Invest Like the Best Investment Matt Ridley Medicine Parenting Politics Princeton UP Ideas Podcast Progress Studies . We are a community committed to learning about and applying philosophical Stoic principles and techniques. But what if this way of thinking is limiting one of the greatest gifts of the mind?