Recovery time is usually about a month. How long does a meniscus tear take to recover? Meniscus repair If our doctors decide a repair is in order, you're looking at a recovery time of 5 months. Can You Play Golf With A Torn Meniscus? However, athletic activities may reproduce pain and swelling. The recovery time for meniscus surgery depends on the type of surgery you had. Generally, for about four weeks (or less, or more) after surgery patients will use crutches to keep weight off of the affected side. It commonly takes about 4-8 weeks for patients to increase weight-bearing and range of motion. . It is critical to keep the repaired knee protected after surgery by following a rehabilitation program that involves gradually increasing activity. The knee is fine, other than some clicking at times, but no pain. 15 years ago I had a meniscus tear, (age 40) they totally cleaned it up and I still had pain. However, injuries to the lower extremities (hands, elbows, shoulders) and lower extremities are also common. I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. People who have total knee replacement are frequently injured or have severe knee pain or stiffness that limits their ability to walk, climb stairs, or get into and out of chairs. But I will add this. Comparison of Long Term Outcomes. 395. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. 6. Many of them say that doing too much activity in the early weeks after surgery actually caused them to have a longer overall recovery. How Long After Meniscus Surgery Can I Run (And Why)? . Other people find that the torn meniscus prevents them from participating comfortably in their usual daily activities. It's been 9 years since the surgery and no arthritis yet. | When It Can And When It Cant, 4 Causes Of Outside Knee Pain After Basketball (And How To Fix Each One), How To Prevent Knee Injuries In Basketball? Your stitches will dissolve on their own and any scarring will fade in time. I'll have to do it eventually but after this experience I really want to put it off as long as I possibly can. Did you have physical therapy? The ACL was not reconstructed, as I was told that this is not done in people my age (baby boomer). How Long Does it Take to Walk or Work after Meniscus Repair Surgery? When this happens to you, I urge you to let it heal completely before you swing those clubs. you may be able to expect to play within 1-2 months depending on the speed of your recovery Reply More posts you may like r/golf How to Improve at Golf for all you Shitters r/golf Again, this post and answer do not provide specific medical advice. My knee wasn't buckling, just extremely painful when rotating it internally or externally. It takes time and would require small steps starting from walking to get back the full strength of the knee. After this procedure, 81%-89% of athletes return to their sport. His response was, "Oh you should still be able to play golf." An anterior cruciate knee injury may require surgery for as long as six months. Meniscus Repair or Meniscectomy - Long Term Outcomes - Mike Reinold That is a terrific question. Work Hard After Your Meniscus Injury To Rebuild Strength After any of these treatments, you must work hard to rebuild your strength and be patient to let the injury heal. 2. Bridgestone J 40DPC w/Aerotech Steelfibers 95 r If you have a knee surgery, do not squat for at least four months after the procedure. Why You Need Crutches After Meniscus Surgery | Apex Orthopedic Some golfers might tear their meniscus because of trauma, such as a big, powerful swing. Resting when you feel tired, getting plenty of sleep, and eating a healthy diet can all be helpful in ensuring a quicker recovery. If you have just torn your meniscus and it has been repaired your recovery will be faster than this as it is a much less significant injury. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. Meniscus Surgery: Who Needs It, What to Expect Before & After Anyone who has suffered a meniscus tear and undergoes partial meniscectomy or meniscal repair should ask his or her orthopedic surgeon about return to sports and exercise after meniscus surgery. Giving your body time to rest in between bouts of intense exercise and not abruptly ramping up your workout routine is advisable. Mich Torres (PT) The information on this page is not intended to be used for any specific purpose. I started earlier on the first surgery with chip shots. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. How low are you going to go? This course teaches you what to expect and how to prepare for surgery to have the best outcome. The only swing side effects are shots from a fairway bunker. Yes, I've been able to play the same way after surgery as before. People who travel appear to have better health, 393. You may have to take it easy at first, but you should be able to return to your regular game within a few months. Recovery from arthroscopic meniscus repair usually requires a period of limited weight-bearing (using crutches or walker), limited motion, and sometimes use of a knee brace. how long after meniscus repair can i golf. The medical advice varies, but most online resources suggest you can return to playing golf around four months post-surgery if you used a patella tendon graft, or six months if you used a hamstring graft. Whether or not a meniscus tear can heal on its own depends on its severity. Put a pillow under your foot. Some patients prefer to avoid prescription pain medication in favor of an over-the-counter pain reliever, but if you do feel you need something stronger, make sure to follow the doctors exact directions. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USERS PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. I had tears on the inside of both knees. An MRI or arthroscopy is often used to identify a torn meniscus. After tearing your knee, youll need nearly complete recovery before you can resume playing golf. This makes it common in the older population whove already put their knees through good use throughout their lifetime. (1). I asked what the difference was, and the doctor said that they've learned some stuff over the years. Once the torn cartilage is repaired and fully healed, patients can expect to return to the physical activities they once loved. How long recovery takes can depend on a variety of factors, which we will delve into below. I really never had any pain with it prior to surgery but it kept filling up with fluid. Rehabilitation following ACL surgery is very important and requires months of skilled physical therapy before returning to golf activities. A surgical procedure that involves looking inside the joint to diagnose and treat problems. Your orthopedic surgeon will most likely perform an arthroscopy. Recovery will take about 6 to 8 weeksif your meniscus tear is treated conservatively, without surgery. Knee has been solid and not affected my golf since. I also shot my best round of the year the day before my surgery so that just adds to the frustration of not being able to play! A knee arthroscopy usually takes longer to recover than a wrist arthroscopy due to different joint issues for example, a knee arthroscopy takes longer to recover than a wrist arthroscopy. An arthroscopy can cause a patient to require a period of time to recover. For left-handed golfers, this will be your right knee. Thank you all for the replies so far. You will begin to focus on regaining your ROM and begin more in muscle strengthening. How Long After Meniscus Repair Can I Walk? - Dr. Ramakant Kumar How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks. My doctor told me it was OK to hit balls after 3-4 weeks. During this surgery, you will require about two hours to complete. You must follow a strict workout plan and do no excessive exercises before you return to the tee-ball court. When can I go back to work after arthroscopic knee surgery meniscus Did you have tears on both sides of the knee or just one side? A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. Recovery time varies depending on the individual, but most people can return to playing golf within a few weeks of surgery. The second time (2 years ago), they told me I could play as soon as I wanted to and didn't give me any exercises other than some leg lifts. Just the damaged portion, both knees. I have lost a little yardage off of my woods and irons but nothing that isn't manageable. . Success rates after meniscal repair range from 60% to 95%, but many reports are based on a small number of patients. If he does well, then he can advance slowly as his knee improves. So far no arthritis but i am told by others it will happen. Titleist 917 F3 Mitsubishi Diamana D+ 80 stiff Srixon ZX5 4-7, ZX7 8-AW Recoil 95 S Now the questions that matter. Patients are usually out of the brace and walking without crutches around 2-3 months. To correct my typo, my main issue has been buckling of my lead knee. PDF Knee Arthroscopy Meniscus Root Surgery FAQ - Twin Cities Orthopedics Fascinated with the knee joint, Mitch poured that passion into writing about knee pain and how to overcome it with movement. But 99% of the time I would say I have normal function of my knee. Similarly, weight-bearing after meniscus repair generally requires several periods. I continue to exercise muscles in my legs generally but cut out tennis..completely. This ensures minimal tension on the cartilage as it heals. Golf After Meniscus Surgery - Instruction & Academy - GolfWRX An athlete might tear a meniscus with a sudden leg movement, but the injury can happen to anyone. How Arthroscopic Surgery Can Improve Your Joint Health What Causes Meniscus Tears? Twisting and pivoting, in particular, are inherent to any golf swing. Specifically, wearing shoes with shorter and softer cleats makes it easier for you to pivot with your feet rather than putting all that torque on your knee, hence reducing your risk for knee injury. But as every surgery and patient are different, the amount of time you'll need before golfing again will be determined by your doctor.Apr 17, 2019 Can I run after meniscus surgery? Is it possible to do too much too soon? (2,3). Everyone heals differently, but generally, the recovery time for a meniscus repair is two to three months. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. There is really no pain associated with the swing at all. Best of luck! He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. Did you have tears on both sides of the knee or just one side? Flying within a couple weeks of the surgery can range from not the best idea to more or less impossible. How soon after meniscus surgery should you start physical therapy? In order to successfully repair a torn meniscus, the patient must have the knee completely ubilated for at least two weeks following the operation. Whether or not a meniscus tear can heal on its own depends on its severity. I would guess maybe 15-20% of mine is gone (but I could be wrong), but where I still have it, it is over most of the weight bearing parts of the knee, maybe that is why I haven't had much of an issue since the surgery. So, if you had already injured your lead knee playing golf and youre still playing under the same conditions, the same technique, with the same equipment, then theres a good chance youll make your torn meniscus worse. 1. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). If the tear is severe, it may require surgery to repair. The surgery will aim to preserve the meniscus by repairing the tear or removing the torn part of the meniscus. Sometimes, physiotherapy may be recommended to help reduce pain and improve movement and strength in the knee. My short answer is that if you had this surgery done on either knee you should be fine for golf. By Tuesday (my work involves a lot of bending down) my knee had swollen up a little more and pain returned to my knee. 1. An intravenous antibiotic will be given to you before, during, and after the procedure to help you avoid infection following surgery. Osteoarthritis is the most common reason for a knee replacement procedure. To provide the doctor with a clear view of the operation, a fiber-optic cable is installed inside the joint. Following your prescribed exercises as directed will go a long way towards ensuring a complete return to healthy knee function. More severe tears may require surgery to heal properly. No problems playing golf. I'm glad I did both because a meniscus tear doesn't get better by itself. You should be able to resume normal activity within about 6 weeks. Minor surgery is performed on an outpatient basis, allowing you to return home the same day after the procedure. Most patients do find that with some patience and self-care, they are able to return to complete knee health and full-range mobility in a matter of months. how long after meniscus repair can i golf . It should be noted that I had more than a meniscus tear (medial tear of left knee). Upload or insert images from URL. Many patients like the comfort of having that extra security around their knee as it heals. Golf injuries: a review of the literature., Zouzias, Ioannis C et al. The same thing happens to your knees when you have a torn meniscus. You can expect normal knee growth after you have your knees meniscus repaired with Lintners artificial adhesive. Woke up from the surgery and the doctor informed me it was in worse shape than they originally thought and they ended up removing the whole damn thing. As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind. 5.How long did it take after your surgery before you could play again? Have you been able to play the same way that you did prior to your surgery? Meniscus repair is usually done with arthroscopic surgery. How many? You dont want to be hurt all over again, and you dont want to sit on the sidelines indefinitely. I have never felt like I have arthritis in that knee and its been 15 years since the surgery, but I have avoided sports like tennis, basketball, or soccer where I would have to move side to side or make sharp cuts. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. Both were done by two different Kaiser Surgeons. After an ACL reconstruction, patients typically have six to nine months to fully recover before returning to sports. Arnold Palmer Invitational 2023 (*** NO LIV DISCUSSIONS/REFERENCES ***), Custom Ping i230 5-UW KBS Tour R+ Power Spec, G425 3 wood with GD TP, Ping Kaili Shaft,King Tec Hybrid, Jaws Raw & Zipcore Wedge, Airmax 97, Apex UW. Torn Meniscus - HSS | Hospital for Special Surgery: US #1 for Orthopedics As a result of improving the design of implants, ensuring that replacements are inserted properly and aligned, and ensuring that replacements are properly positioned, a longer life expectancy can be achieved. Meniscus tear (knee cartilage damage) - NHS Hitting it even farther. PRP Injections: How Long Do the Benefits Last. If a person avoids repetitive activities that cause the knees to twist, bend, or rotate, they can avoid ACL tears entirely. Your knee will be swollen. Kris Ceniza (PT), A study reports that meniscus tears are the most common knee injuries in this sport. While there are some initial inconveniences associated with the surgery and healing process, the long-term benefits of addressing this condition at the earliest stages are more than worth it. Your care after surgery may involve: Crutches to take stress off the knee as it heals. Will Walking on a Torn Meniscus Make It Worse? Injury Care - Healthline I suffer from arthritis in multiple places, including both knees. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. Second scope at 31, worse arthritis developed. Returning to golf after ACL surgery - Instruction & Academy - GolfWRX Recovery Tips After Meniscus Surgery - Kellie K. Middleton MD After rehab and returning to golf I was able to end last season at a 3.5 hcp. Theres no need to be rushed back into golf, but you shouldnt wait more than three or nine months. Improving the performance of knee replacement implants may benefit patients who want to participate in activities with a high degree of tension in their knees. So now it's total bone on bone in there. Yes, eventually. Was only the damaged portion removed or the entire meniscus? Surgery cures the worst of the problem and pain but it leaves some unfortunate side effects. Yes, 6. A meniscus tear can get better on its own without treatment, but it can take a while to heal. Ping PLD Custom Anser 4, 34"/355g. All it takes is playing, jumping, or even twisting the wrong way at the wrong time. What are the different procedures for a torn meniscus? Cobra F9 Driver 10.5 (set to 11.5) UST ProForce V2 HL 46", Tour Edge Exotic EXS 220 16.5* UST ProForce V2 HL 44", Cobra Bio Cell 3-4 (20.5) Stock Bio Cell 41.75", All wedge shafts Apollo Matchflex Wedge 36.50". As the above comments say, i flare my left foot out a bit to counter rotating too much, and let my left foot lift up slightly on the backswing, both of these seem to reduce the stresses going into my left knee. So now his plan is put up with the pain till you cant take it anymore and eventually have knee replacement. I think I was hitting balls within a month and could have done it sooner. Some of the pain was similar to that of when I had the original tear. Copyright 2023 Dr. David Geier Enterprises, LLC, Partial meniscectomy: Frequently asked questions, Ask Dr. Geier Meniscus tears in young athletes, Dr. David Geiers Amazon Influencer store. The recovery time following arthroscopic knee surgery can range between two and six weeks. I don't know what a "bucking problem" is. It is possible that you will be unable to practice sports for three or six months following opra mater repair. This was in 1975, I didn't have anything done to it, no surgery then (which given the time, was probably a good thing), it never really healed 100% IMO. How Long Is Recovery After a Meniscus Repair? If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. While meniscus surgery is considered routine, there are still several basic things that patients should do following their procedure to ensure a faster and optimal recovery. I had it done in the fall, I had the lateral section removed. Golfers have a higher rate of knee tears than non-golfers. Any updates? There is no definitive answer to this question as it depends on the individuals healing process. 5. My issue was pain, which was relieved by surgery. For how long? Many people experience stiffness and difficulty in normal activities as a result of surgery. Everything from the material being used down to the length and flexibility of your shafts influence how you play the game. If you stress the joint too much, it becomes less stable, and joint failure is more likely. Had surgery on lead leg (tore meniscus during golf swing when heel was in a deep divot, making for an awkward turn). People who have had knee surgery can return to full activity with no restrictions in the next 4-6 weeks. You can add that to a long list mental problems with my golf game. how long after meniscus repair can i golf mt olive baptist church ca pastor tom; mike lewis broomfield co. 2020 nascar xfinity paint schemes; where is lesley gore buried; what is benjamin o davis jr known for; paul gray death scene; yonkers police department news; rteach1, June 2, 2018 in Instruction & Academy. Damaged knee cartilage, left untreated, can progress into severe arthritis and become increasingly debilitating. I had my surgery on June 12th. I recommend going through these from the top but if you want to skip sections, simply tap on their corresponding bullets below: A study points out that forces of 100-440% of your body weight act on your knee joint every golf swing. Ironically, I still get some lesser buckling (I'll call it "slipping") when doing some household things, such as side-stepping a chair leg or bending into my bad knee when picking a newspaper off my couch. If a patient has good knee motion and strength, it can be reasonable to try more aggressive activity and see how it goes. After surgery, it usually takes four to six months for the patient to return to competition. These will include recommendations for warm ups, stretching, yoga, playing the short game and avoiding long drives as the force and twist required my tear the meniscus again or aggravate the condition. If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. 2016 Taylormade M2 9.5* w/Fujikura Pro 60 stiff However, it is important to note that a complete return of knee strength and full-range mobility may take several months. Within 4-6 weeks of knee replacement, most people are able to walk and use their legs normally again. After suffering a cartilage injury, physical therapy can help you recover your strength, endurance, and flexibility. That's great news! The most common reason for arthroscopic knee surgery is to repair a torn meniscus, but it can also be used to treat other issues, such as a torn ACL. An ACL tear can be extremely painful and leave you unable to play golf for an extended period of time. Can You Play Golf With A Torn Meniscus | Our Expert Explains - Knee Force The hacker can return to the game as soon as he or she is comfortable doing so. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. Torn Meniscus | UW Orthopaedics and Sports Medicine, Seattle With a partial meniscectomy, crutches may be needed until you can walk without limping (usually five to seven days). Now, imagine a car with a busted suspension. Was only the damaged portion removed or the entire meniscus? Im home from the surgery and right now I feel fine. While there is no definitive answer, as each case is unique, it is generally not recommended to play golf after a torn meniscus. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). However, most people can expect to return to golfing activities within 3-6 months after surgery. Although, many patients can walk without a knee brace and crutches in about 2-3 months. No, arthritis did not develop as as result of surgery. Tiger Woods tore his ACL while jogging, a rare occurrence in sports. Golfing after meniscus repair? : r/golf - Reddit Herniated Disc: How Long Should You Wait To Play Golf Again? I often hear from patients that do try to return very soon after surgery that their knees swell and ache. TaylorMade Sim 2 9 degrees, HZRDUS Smoke Blue RDX 60 6.0 Is walking good after meniscus surgery? Timeline for Meniscus Repair Recovery: It will take around 4-6 weeks before you can walk, drive, and otherwise move normally as you would prior to your injury. Arthroscopic Surgery - The Best Treatment Option For Meniscus Tears APPLY NOW: Cleveland Frontline Elite Putters! Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. Take steps to recover from knee surgery quickly and safely! Meniscus Tear Causes, Symptoms and Natural Treatments totally different experience for someone who had both knees done at different times. His goal is to teach you how to apply this knowledge into your daily life, so you can keep knee pain away for good. Recommended Products and Resources I WISH I WOULD HAVE DONE IT 8 YEARS AGO! For those of you who have had knee meniscus surgery: 1. A study found that after anterior knee repair, failure rates are between 5 and 10 times higher than after anterior knee reconstruction. Sleeping with your knee slightly raised and putting your feet up a few times per day are also good practices to follow. It is critical that you consult with your doctor before starting running. how long after meniscus repair can i golf - bijo.tokyo After surgery, swelling, pain, and limited motion are usually gone within three to four months. Is Running Safe After Meniscus Surgery? - Competitive Edge | They Can & Heres Why. It usually takes seven to ten weeks after surgery for the meniscus to be shaved or cut back. | Our Expert Explains, Written By WITB Answer (1 of 4): Depends on the timing and the surgeon. 2023 Arnold Palmer Invitational - Discussion and Links to Photos, 2023 The Honda Classic - Discussion and Links to photos, 2023 Genesis Invitational - Discussion and Links to photos, 2023 Waste Management Phoenix Open - Discussion and Links to Photos, 2023 AT&T Pebble Beach Pro-Am - Discussion and Links to all photos, Fitness, maximum efficiency for the time spent. It's a certainty you'll have to deal with it at some point. My question is, is it more likely to tear a meniscus after partial meniscectomy or could this just be soreness from trying to do too much too early? The reason it takes 8-10 weeks to get back to running after a meniscus surgery is that the knee would not be able to take a lot of pressure which is required in running all at once. This might make all the difference in the degree of treatment and recovery time that will be required. Started ok summer of 2009, but felt some instability on a hilly course and finished round and much of that summer on the other side of ball as it felt ok as the trail leg. An older patient with more wear and tear of the articular cartilage (arthritis changes) might need more time before trying to run than a college athlete with a pristine knee other than the meniscus tear. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. We will determine during your consultation whether general or regional anesthesia would be appropriate either way, no pain will be experienced during the procedure itself. so good for golf though.